Completely compostable forks and absolute green product because it is made of smooth 100% Birchwood that is smooth, sturdy, and durable. Perfect these appetizer forks for any party, camping fork, baby or bridal shower, BBQ, dinner event or arts and crafts project.
Many food establishments are adopting wooden cutlery as a permanent replacement of plastics to protect the environment.
These forks are 8 inches Long and have a Elegant Look.
Great for a Upscale Catering Event. Pack of 100 Count
The truth is that you probably stopped learning and practicing new physical skills sometime in early childhood – you crawled, you walked, you ran, you jumped… then what happened?
If you’re like most people, you sat down and started working.
Since you’re reading this, there’s a pretty good chance that you’d like to make some improvements in what your body is capable of, which is an amazing coincidence, because that’s exactly what we teach!
GMB™ makes online training programs for people who have more important things to do than spend hours every day working out. Smart training and great support make it possible to build physical freedom and skill for the activities you enjoy most.
Case Study: First Program I've Ever Done Start to Finish
I tried the home programs that everybody knows about, and I was just bored to tears. And I tried Crossfit and that was okay, but it took up all my free time.
But I did Elements, and it was the first program I’d ever in my life just gone start to finish. I felt myself getting stronger. My back pain started to go away. My squat got better. The flexibility was coming without me really having to work on it directly. It's magic. The movements are tough, but they don’t feel as tough as they should be for the gains that you get, if that makes sense, because it’s so much more fun.
When my kids are around I say, “Let’s do some exercises.” You can do it no matter who you are, where you are, what your situation is.
GMB Fitness makes athletic movement accessible at home, with minimal equipment.
When you stop chasing gimmicks and focus on learning to use your body, amazing things happen.
We’ve been teaching online for over a decade, so we know what works and what doesn’t. Anyone can put together a workout that makes you tired and sweaty. GMB programs systematically build strength, mobility, and body control for whatever life throws at you.
And if you really want to see what we’re about, join the GMB Posse for free and check out the training, first-hand.
GET OUR FREE 15-MINUTE MOBILITY BOOST TO START MOVING BETTER RIGHT AWAY
What’s the catch? The catch is we’ll send you emails (surprise, surprise!). Emails with more free videos and routines. Emails to help with your shoulder mobility, a deeper squat, the best way to learn handstands. And sometimes (gasp!) we’ll email about our products, too. The catch is you get to learn all the ways we can help.